Weigh In record (no journal entry) for 22 July 2017
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 29.11g | Prot: 29.14g | Carbs: 14.80g.
Breakfast: Яичница с Помидорами. Lunch: Суп из Говядины. Snacks/Other: Dr. Korner Хлебец Клюквенный, VitaLat Сыр Камамбер. more...
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Losing 1.1 kg a Week
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