Weigh In record (no journal entry) for 22 July 2017
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100.4 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 16.54g | Prot: 33.04g | Carbs: 51.70g.
Breakfast: Banane, Aldi Emmentaler, Berschneider Hähnchenbrust Aufschnitt, Kaufland Bio Maiswaffeln mit Meersalz. more...
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Losing 1.4 kg a Week
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chaotin2504's Weight History
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