Weigh In record (no journal entry) for 22 July 2017
|
77 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 28.83g | Prot: 57.74g | Carbs: 154.85g.
Breakfast: Fruit d'Or Pro Activ, Baguette, Gerblé Biscuit Saveur Coco sans Sucres. Lunch: Parmesan (Râpé), Gerblé Biscuit Saveur Coco sans Sucres, Petit Navire Miettes de Thon à la Tomate, Pâtes (Cuites). Dinner: Sucre Brun, Taillefine Fromage Blanc 0%, Société Crème de Roquefort, Pain aux Céréales, Bonduelle Petits Pois Vapeur, Aldi Poisson Pané. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colomba2b's Weight History
|