Weigh In record (no journal entry) for 22 July 2017
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 22.72g | Prot: 37.91g | Carbs: 79.44g.
Breakfast: Café. Lunch: Laranjas, Sopa de Legumes com Carne. Dinner: Regina Queijo Mussarela, Sadia Presunto Fatiado, Melancia. more...
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Losing 0.1 kg a Week
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Francy Costa's Weight History
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