Weigh In record (no journal entry) for 22 July 2017
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60 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 22.42g | Prot: 68.58g | Carbs: 123.87g.
Breakfast: Nestle Хлопья Fitness с Фруктами, Простоквашино Молоко 2,5%. Lunch: Кофе с молоком, Сендвич с индейкой. Dinner: Телятина Мякоть Сырая, Малина, Салат. Snacks/Other: Мартини Вермут Martini Extra Dry Сухой. more...
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Losing 2.8 kg a Week
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grimariia's Weight History
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