Weigh In record (no journal entry) for 22 July 2017
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68.4 kg
Lost so far: 6.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 60.69g | Prot: 83.79g | Carbs: 189.81g.
Breakfast: Delisse Fromage Blanc 0%, Marque Repère Muesli Croustillant aux Fruits. Lunch: la Laitière Feuilleté de Mousse Cerise, Abricots, Saucisson Sec, Cantal, Le Rustique Camembert, Baguette. Dinner: Purée de Pommes de Terre, Les Croisés Fromage Ail et Fines Herbes, Tradilège Blanc de Poulet, Brugnon, la Laitière Feuilleté de Mousse Cerise. more...
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2017 kcal
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Exercise:
Bicycling (fast) - 24/kph - 23 minutes, Driving - 45 minutes, Shopping - 45 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Jojohfleche's Weight History
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