Weigh In record (no journal entry) for 22 July 2017
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79.4 kg
Lost so far: 6.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 23.51g | Prot: 12.99g | Carbs: 60.07g.
Breakfast: Яйцо, Абрикосы, Сметана, Абрикос, Овсяная Каша на Воде, Кофе с Молоком, Льняное Масло, Банан, Кофе с Молоком. more...
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Losing 1.8 kg a Week
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a.orlova2017's Weight History
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