Weigh In record (no journal entry) for 22 July 2017
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93.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 70.55g | Prot: 73.74g | Carbs: 99.87g.
Breakfast: Lotus Speculoos (7,5g), Senseo Café, Café. Lunch: Taboulé, Jarret de Porc. Dinner: Domino Raisins Secs Golden, Baguette, Krisprolls Petits Pains Suédois Complets, Gervais Carré Frais, La Vache qui rit Portion, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Rhum (90 Preuve), Vin Rosé, Salade de Pommes de Terre à l'Oeuf, Viande de Canard. more...
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Gaining 2.1 kg a Week
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