Weigh In record (no journal entry) for 22 July 2017
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112 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 102.30g | Prot: 116.16g | Carbs: 160.41g.
Breakfast: Baguette, Beurre, Myprotein Oméga 3, Lactel Lait Demi-Écrémé, Café Expresso. Lunch: Isla Délice Saucisson, Harry's Pain de Mie Complet (42g), Hamburger Large avec Des Condiments et Légumes. Dinner: Melon, Frites Faits Maison, Concombre (Pelé), Myprotein Oméga 3, Escalope de Poulet, Huile d'Olive. more...
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Gaining 0.7 kg a Week
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