Weigh In record (no journal entry) for 22 July 2017
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 22.09g | Prot: 39.93g | Carbs: 128.85g.
Breakfast: Cracotte Cereales Completes. Lunch: Coca-Cola Coca-Cola, Mayonnaise, Kebab. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. more...
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Losing 1.1 kg a Week
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