Weigh In record (no journal entry) for 22 July 2017
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80.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 52.13g | Prot: 73.05g | Carbs: 93.27g.
Breakfast: Vitanella Masło Orzechowe Kremowe, Biedronka Chleb Pszenno-Żytni, Panierowana Smażona Ryba, Biedronka Makrela Wędzona. Lunch: Biedronka Wafle Ryżowe Naturalne, Rosół z Kury/Kurczaka, Udko Kurczaka (Spożyte bez Skórki), Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 1.0 kg a Week
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mariovsv's Weight History
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