Weigh In record (no journal entry) for 22 July 2017
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 12.47g | Prot: 75.96g | Carbs: 344.44g.
Breakfast: 파인애플, 무당 냉동 딸기, 사과. Lunch: 맛있는단호박. Dinner: 맛있는단호박, 파전, 코스트코 냉동새우 (꼬리포함), 맛있는단호박, 맛있는단호박, 맛있는단호박, 맛있는단호박, 맛있는단호박, 맛있는단호박, 계란흰자, 매일 아몬드브리즈 언스위트. more...
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Losing 1.4 kg a Week
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