Weigh In record (no journal entry) for 24 March 2012
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100.0 kg
Lost so far: 11.2 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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810 kcal
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Fat: 49.14g | Prot: 44.55g | Carbs: 48.31g.
Breakfast: cream, butter pecan hot cereal, Mountain berry sugar free preserves. Lunch: claussen dill, oven roasted turkey, string cheese, Bacon onion cheese bread. Snacks/Other: chocolate chip cookie, cheetos. more...
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Losing 4.4 kg a Week
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