Weigh In record (no journal entry) for 22 July 2017
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88 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 25.68g | Prot: 12.92g | Carbs: 114.28g.
Lunch: Roti Kismis, Sayur Asem, Tahu Goreng, Nasi Putih. Dinner: Gudeg, Nasi Putih. Snacks/Other: Keripik Singkong, Roti Isi (Campur Kering, Komersial). more...
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Gaining 0.5 kg a Week
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bintangsenja's Weight History
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