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still on my journey. it is fun lol.
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130.6 kg
Lost so far: 23.6 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 31.19g | Prot: 84.45g | Carbs: 103.45g.
Breakfast: Kraft American Cheese Slice, Egg, Nature's Own Life Honey Wheat Bread. Lunch: Extra Lean Deli Sliced Ham, Nature's Own Life Honey Wheat Bread. Dinner: Extra Lean Deli Sliced Ham, Nature's Own Life Honey Wheat Bread. Snacks/Other: Nature's Own Life Honey Wheat Bread, Egg, Bacon, Extra Lean Deli Sliced Ham. more...
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Losing 1.1 kg a Week
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Daniel McClain's Weight History
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