Weigh In record (no journal entry) for 21 July 2017
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 67.68g | Prot: 141.70g | Carbs: 195.47g.
Breakfast: Cora Framboise, Quaker Flocons d'avoine, Blanc d'Oeuf, Van Houten Chocolat en Poudre, Amandes. Lunch: Gayelord Hauser Shirataki de Konjac, Priméal Quinoa Real, Cora Haricots Verts Extra-Fins, Thon, Puget Huile d'olive Vierge Extra Bio. Dinner: le Monegasque Filet d'anchois A l'huile, Amandes, Puget Huile d'olive Vierge Extra Bio, Courgettes, Tomates, Carrefour Filet de Pangas. Snacks/Other: Priméal Protéines de Soja, Poires. more...
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steady weight
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