KetoGaylene's Journal, 21 Jul 17

I absolutely love getting to push that minus button beside the weigh in box!
122.2 kg Lost so far: 8.4 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
1028 kcal Fat: 71.27g | Prot: 72.97g | Carbs: 25.89g.   Breakfast: Cottage Cheese, Great Value Organic Unrefined Virgin Coconut Oil, Unsalted Butter Stick, Sweet Additions Stevia, Maxwell House Breakfast Blend, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Wakaya Perfection Keto Fuel. Dinner: Guacamole, Sour Cream, Fresh & Easy Beef Fajitas, Fresh & Easy Chicken Fajitas. more...
Losing 2.3 kg a Week

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Comments 
What minus button? It's not that easy. lol 
21 Jul 17 by member: Trucker Larry
Lol! I didn't say it was easy, but it sure feels good when you've earned it. 
21 Jul 17 by member: KetoGaylene

     
 

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KetoGaylene's Weight History


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