Weigh In record (no journal entry) for 21 July 2017
|
77.5 kg
Lost so far: 2.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 32.41g | Prot: 39.62g | Carbs: 103.19g.
Breakfast: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Pflaumen. Lunch: Olivenöl, Hengstenberg Balsamico Bianco, Gemischter Salat. Dinner: Weizenbrötchen, Rindersteak. Snacks/Other: Bembel With Care Apfelwein Cola, Pflaumen. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|