Weigh In record (no journal entry) for 21 July 2017
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61.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 68.85g | Prot: 49.23g | Carbs: 248.27g.
Breakfast: Hacendado Galletas María Tradicional, DIA Palmeras de Hojaldre al Cacao, Auchan Tortilla de Patatas sin Cebolla, Café Espresso, Edulcorantes (Sacarina), Hacendado Tomate Rallado, Café Espresso, Azúcar, Hacendado Leche Desnatada, Melón. Lunch: Hacendado Barra de Pan. Dinner: Hacendado Migas de Pastor, Melón, Escarola. Snacks/Other: Dulcesol Palmera Integral. more...
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Gaining 1.4 kg a Week
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