Weigh In record (no journal entry) for 21 July 2017
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76.8 kg
Lost so far: 19.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.18g | Prot: 55.71g | Carbs: 88.13g.
Lunch: Tang Suco de Maracujá, Tirol Queijo Mussarela (18g), Óleo de Coco, Ovo. Dinner: Pepsi Pepsi Twist Zero, Feijoada. Snacks/Other: Pão Doce, Pão Francês. more...
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Losing 2.8 kg a Week
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Catrinque's Weight History
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