HoraceBrigthside's Journal, 21 Jul 17

Weigh In record (no journal entry) for 21 July 2017
81.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
915 kcal Fat: 31.46g | Prot: 46.14g | Carbs: 111.95g.   Breakfast: Coca-Cola Coca-Cola Light (Lata), Kirlunch Sub Aleman, Preendulzado con Café y Azúcar. Lunch: Ensalada de Pollo, Limonada. Snacks/Other: Helados Sultana Nieve Napolitano, Turin Chocolate Amargo 70% Cacao. more...
2005 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 3.5 kg a Week

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HoraceBrigthside's Weight History


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