chellsian's Journal, 21 Jul 17

Weigh In record (no journal entry) for 21 July 2017
81.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
1779 kcal Fat: 57.01g | Prot: 124.69g | Carbs: 182.64g.   Lunch: Riz Long Étuvé Perso, Haricots Blancs à la Sauce Tomate, Omelette ou Oeuf Brouillé. Dinner: Omelette ou Oeuf Brouillé, Blanc de Poulet Perso, Riz Long Grain Perso. more...
Losing 4.9 kg a Week

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chellsian's Weight History


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