Weigh In record (no journal entry) for 21 July 2017
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77.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 92.65g | Prot: 142.51g | Carbs: 144.12g.
Breakfast: Weihenstephan Joghurt 0,1%, Mangos. Lunch: Gurkensalat, Gemischter Salat mit Dressing, Cucina Olivenöl, Hähnchenbrustfilet. Dinner: McDonald's Caesar Dressing, McDonald's Big Caesar Chicken Salad, Vapiano Reef N Beef Salat. Snacks/Other: Gin Tonic, Roter Tafelwein. more...
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Gaining 0.5 kg a Week
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riekedoesit's Weight History
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