Weigh In record (no journal entry) for 21 July 2017
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105.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 27.78g | Prot: 69.11g | Carbs: 208.61g.
Breakfast: Baguette, Compote Pomme Peche Abricot, Lidl Jus d'orange, Café, Envia Lait Demi-Écrémé, Pure Via Stevia, Fruit d'Or Pro Activ, Andros Confiture Allégée Reine Claude, Envia Fromage Blanc 0%. Lunch: Milbona Yaourt Nature, Saumon Cuit, Riz Blanc (à Longs Grains , Cuit), Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Snacks/Other: Banane, Pain aux Céréales, Bridelight Bridelight 3% Goût Emmental, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté. more...
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Losing 3.5 kg a Week
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stéphanie29's Weight History
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