rodriguesalvesmichele's Journal, 20 Jul 17

Weigh In record (no journal entry) for 20 July 2017
59.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:
1378 kcal Fat: 74.76g | Prot: 136.13g | Carbs: 34.79g.   Breakfast: Hortifruti Patinho Moído, Walmart Queijo Mussarela, Omnilife Cafelife, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Hortifruti Patinho Moído, Omnilife Cafelife, Vagem, Cenouras Cozidas, Aurora Linguiça Toscana, Picanha. Dinner: Pão Low Carb, Omnilife Cafelife, Manteiga (com Sal), Bife de Fígado. more...
Losing 0.2 kg a Week



     
 

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rodriguesalvesmichele's Weight History


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