Weigh In record (no journal entry) for 20 July 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 79.97g | Prot: 193.75g | Carbs: 370.38g.
Breakfast: Huevo Cocido, Alpina Queso Doble Crema. Lunch: Aguacate, Remolacha, Zanahoria, Pepino (con Cáscara), Panceta, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Arroz Blanco (de Grano Largo, Cocido), Salsa de Tomate, Aguacate, Papa (Cuerpo y Cáscara), Lomo de Cerdo. Snacks/Other: Fresas, Papa Cocida, Lomo de Cerdo (Lomo, Magro Solamente). more...
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Gaining 3.5 kg a Week
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pedroalejo2504's Weight History
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