Lena u Hrvatskoj's Journal, 20 Jul 17

Lena u Hrvatskoj's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2017

59 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:

1802 kcal

Fat: 57.50g | Prot: 98.27g | Carbs: 227.41g. Breakfast: Банан, Геркулес Геркулес Монастырский, Банан. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Белый Рис (Среднего Зерна, Приготовленный). Dinner: Брест Литовск Сыр Лёгкий 35%. Snacks/Other: Сваренное Вкрутую Яйцо. more...

1824 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Exercise machine (slow) - 40 minutes, Treadmill - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...

steady weight

Support

Lena u Hrvatskoj's Weight History

View Complete History