Weigh In record (no journal entry) for 20 July 2017
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Exercise:
Enfr - 10 minutes, Spin - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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