timon.peters's Journal, 20 Jul 17

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Weigh In record (no journal entry) for 20 July 2017

91.3 kg Lost so far: 8.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:

42 kcal

Fat: 0.12g | Prot: 0.00g | Carbs: 10.32g. Snacks/Other: Dextro Energy Traubenzucker. more...

3710 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 10 hours. more...

steady weight

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timon.peters's Journal, 20 Jul 17

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timon.peters's Weight History