Cmoiraf's Journal, 20 Jul 17

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Weigh In record (no journal entry) for 20 July 2017

58.2 kg Lost so far: 7.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:

865 kcal

Fat: 25.77g | Prot: 30.73g | Carbs: 127.54g. Breakfast: Café. Lunch: Pomme, Daunat Sandwich Saumon Fumé au Bois de Hêtre. Dinner: Nectarines, Carrefour Tortellini Chèvre Épinards. more...

1784 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Cmoiraf's Weight History

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Cmoiraf's Journal, 20 Jul 17

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Cmoiraf's Weight History