Weigh In record (no journal entry) for 20 July 2017
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 33.84g | Prot: 73.92g | Carbs: 44.14g.
Breakfast: Chia-Samen, Ei, Eiklar. Lunch: Güldenhof Hähnchenbrust-Filetstücke Klassik, Zucchini, Tomaten, Avocado. Snacks/Other: Lidl Radieschen, Davert Chia Samen, Eiklar, Ei. more...
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2615 kcal
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Exercise:
Driving - 2 hours, Fitness Training (Workout) - 1 hour, Sleeping - 6 hours, Resting - 13 hours and 30 minutes, Spinning - 1 hour and 30 minutes. more...
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Gaining 0.2 kg a Week
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Helene! bergi's Weight History
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