Weigh In record (no journal entry) for 20 July 2017
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90.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 92.79g | Prot: 94.47g | Carbs: 225.09g.
Breakfast: Nespresso Café, Café au Lait, Café, Café Expresso, Béghin Say Sucre de Canne. Lunch: Noisette, Auchan Crème Fraîche Épaisse Légère 15%, Spaghetti, Oeuf Dur, Huile d'Olive, Artichauts (Français). Dinner: Carambar Caramel, Baguette, Florette Mâche, Huile d'Olive Extra Vierge, Flétan de l'Atlantique et du Pacifique. Snacks/Other: Sucre, Taillefine Yaourt Nature 0%. more...
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Losing 1.4 kg a Week
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Marsasplage's Weight History
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