Weigh In record (no journal entry) for 20 July 2017
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55.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 52.59g | Prot: 116.95g | Carbs: 91.36g.
Breakfast: Milka Шоколад Молочный, Белый Город Молоко 2.5%, Меридиан Икра Лососевая, Сливочное Масло, Хлеб Зерновой, Творожная Запеканка, Сметана. Lunch: Клубника, Bombbar Протеиновый Батончик Шоколад, Помидоры, Морской Окунь, Манго. Dinner: Белый Город Молоко 2.5%, Помидоры, Морской Окунь. Snacks/Other: Творог 5%, Syntrax Nectar. more...
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1750 kcal
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Exercise:
Aerobics - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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orange boom's Weight History
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