Weigh In record (no journal entry) for 20 July 2017
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 34.77g | Prot: 49.97g | Carbs: 186.18g.
Breakfast: Cracotte Cereales Completes, Andros Compote Pomme Mangue sans Sucres Ajoutés. Lunch: Caprice des Dieux Caprice Des Dieux, Sveltesse Ferme et Fondant Chocolat, Carrefour Pain Complet, Bonduelle Galettes de Légumes la Campagne, Picard Salade à la Nordique. Dinner: Isla Délice Blanc de Poulet, Sveltesse Ferme et Fondant Chocolat Noir, Cracotte Cereales Completes, Kraft Philadelphia Light Nature. Snacks/Other: Mangues. more...
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Losing 3.5 kg a Week
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