Weigh In record (no journal entry) for 20 July 2017
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72.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 3.04g | Prot: 7.75g | Carbs: 79.18g.
Breakfast: Weintrauben, Hell, True Fruits Smoothie Yellow, Kamps Käsebrötchen Überbacken. more...
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Gaining 2.8 kg a Week
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