Weigh In record (no journal entry) for 20 July 2017
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73 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 24.94g | Prot: 60.33g | Carbs: 121.41g.
Breakfast: Nectarines, Lidl Griekse Yoghurt 2%. Lunch: De Afbakker Steenoven Broodjes, Hardgekookt Ei. Dinner: C1000 Verse Tagliatelle, Honig Tagliatelle Roomsaus, AH Gamba's Groot. Snacks/Other: AH Ijsbergsla. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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