Weigh In record (no journal entry) for 20 July 2017
|
57.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 17.69g | Prot: 28.21g | Carbs: 195.95g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Valblanc Kruidenkaas, Volkoren Brood, Komkommer (Geschild), Aardbeien, Appels. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit. more...
|
steady weight
|
|
|