Weigh In record (no journal entry) for 20 July 2017
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103.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 65.71g | Prot: 99.91g | Carbs: 234.82g.
Breakfast: Tassimo Latte Macchiato Caramel, Power System Protein Big Block. Lunch: Philadelphia Balance Feta & Gurke, Finn Crisp Original Roggenvollkornknäcke, Plattpfirsich, Kohlrabi. Dinner: Gut & Günstig Wiener Würstchen, Lidl Weizenbrötchen, Schöfferhofer Grapefruit, Bravo Pistazien Geröstet und Gesalzen, Netto Aqua Fit. more...
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Losing 2.8 kg a Week
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enduroengel's Weight History
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