Weigh In record (no journal entry) for 19 July 2017
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111.3 kg
Lost so far: 13.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 106.42g | Prot: 89.86g | Carbs: 151.29g.
Breakfast: Jordans Country Crisp 4 Noix, Lait Entier. Lunch: Miko Solero, Cacahuètes Salées Rôties à Sec, Saint Eloi Gratin de Choux Fleurs, Travers de Porc, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Ricard Pastis. Dinner: Picard Moules Marinières, Cacahuètes Salées Rôties à Sec, Tropézienne, Vin Rosé, Perrier Perrier Citron, Ricard Pastis. more...
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3553 kcal
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Exercise:
Swimming (slow) - 30 minutes, Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 7 kg a Week
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Leraq30630's Weight History
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