Weigh In record (no journal entry) for 19 July 2017
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75 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 92.34g | Prot: 163.74g | Carbs: 169.98g.
Breakfast: Eti Form Light Portakallı Bisküvi, Yörsan Light Beyaz Peynir, Yumurta Beyazı, Yumurta. Lunch: Polonez Fit Yaşam Hindi Füme Eti, Dardanel Ton Klasik, Eti Form Limon Lifli Kepekli Bisküvi. Dinner: Salçalı Makarna, Antrikot. Snacks/Other: McDonald's Patates Kızartması (Küçük), McDonald's Big Mac. more...
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Losing 0.4 kg a Week
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Burak Güner's Weight History
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