Weigh In record (no journal entry) for 19 July 2017
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 72.44g | Prot: 111.35g | Carbs: 321.51g.
Breakfast: Andatti Capuchino Vainilla, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Café con Leche, Bimbo Pan Integral, Frijoles Cocidos, Arroz a la Mexicana, Rebanadas de Jamón, Bolillo. more...
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Losing 7.7 kg a Week
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HoraceBrigthside's Weight History
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