Weigh In record (no journal entry) for 19 July 2017
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 45.46g | Prot: 43.87g | Carbs: 45.26g.
Breakfast: Walmart Queijo Mussarela, Ovo. Lunch: Carne de Vaca Moída, Couve Refogada, Abóbora Cozida. Snacks/Other: Santa Helena Paçoca. more...
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Losing 0.1 kg a Week
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