Weigh In record (no journal entry) for 19 July 2017
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74 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 25.44g | Prot: 50.30g | Carbs: 158.47g.
Breakfast: Caju, Sadia Deline, La Violetera Castanhas do Pará, Da Terrinha Tapioca, Café. Lunch: La Violetera Azeitonas Verdes, Arroz Branco, Tambaqui. Dinner: Taeq Morango Congelado, De Marchi Amora Congelada. Snacks/Other: Yoki Amendoim, Limão, Laranjas, Kero Coco Água de Coco. more...
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Losing 1.8 kg a Week
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jeorgitogomes's Weight History
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