Weigh In record (no journal entry) for 19 July 2017
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73.4 kg
Lost so far: 1.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 35.04g | Prot: 36.36g | Carbs: 34.69g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Half and Half Cream, Campbell's Cream of Celery Soup. Dinner: Premier Nutrition High Protein Shake - Bananas & Cream. more...
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Losing 1.3 kg a Week
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luvcatz1's Weight History
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