Weigh In record (no journal entry) for 19 July 2017
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 27.11g | Prot: 46.40g | Carbs: 107.73g.
Breakfast: Чай с Лимоном и Сахаром, Яичница (с Целым Яйцом). Lunch: Зефир, Кофе, Мастер Сладостей Хлебцы Тонкая Талия Укроп с Луком, Салат Овощной с Маслом. Dinner: Кофе, Арбуз, Салат Овощной, Петелинка Куриная Грудка. Snacks/Other: Арбуз. more...
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2845 kcal
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Exercise:
Pilates - 1 hour, Swimming (moderate) - 7 minutes, Sauna - 9 minutes, Elliptical - 8 minutes, Treadmill - 44 minutes, Sleeping - 8 hours, Resting - 13 hours and 52 minutes. more...
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Losing 0.9 kg a Week
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vip.diana79's Weight History
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