Weigh In record (no journal entry) for 23 March 2012
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 42.25g | Prot: 14.12g | Carbs: 111.80g.
Breakfast: Applesauce (No Sugar Added), golden omega flax. Lunch: Organic Baby Spinach, Roasted Garlic Hummus, Pico de gallo with Avocado. Dinner: Natural Simply Salted Popcorn. Snacks/Other: Pacific Northwest Crinkle Wedge Potatoes, green giant brussel sprouts. more...
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Losing 1.1 kg a Week
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mrstiffanywright's Weight History
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