Weigh In record (no journal entry) for 19 July 2017
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 23.55g | Prot: 33.24g | Carbs: 45.33g.
Breakfast: Фундук, Яичница с Помидорами. Lunch: Курица на Пару. Snacks/Other: Фрутоняня Пюре Яблоко-Банан, Банан. more...
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Losing 0.7 kg a Week
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