unhealthychild's Journal, 19 Jul 17

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Weigh In record (no journal entry) for 19 July 2017

58.8 kg Lost so far: 2.5 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:

491 kcal

Fat: 16.58g | Prot: 10.04g | Carbs: 77.64g. Breakfast: Café Expresso. Lunch: La Brioche Dorée Salade Végétarienne. Dinner: Houmous, Carrefour Crumble Pommes Fruits Rouges. Snacks/Other: Tomates, Pomme Golden. more...

1629 kcal

Exercise: Bicycling (slow) - 18/kph - 13 minutes, Running - 10/kph - 14 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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unhealthychild's Journal, 19 Jul 17

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unhealthychild's Weight History