Weigh In record (no journal entry) for 19 July 2017
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 36.84g | Prot: 49.53g | Carbs: 175.83g.
Breakfast: Lindt Bombón Lindor, Edulcorantes (Sacarina), Auchan Tortilla de Patatas sin Cebolla, Hacendado Tomate Rallado, Hacendado Barra de Pan, Café Espresso, Azúcar, Hacendado Leche Desnatada, Café Espresso, Melón. Lunch: Hacendado Barra de Pan, Escarola, Caladero Rodaja de Potón a la Gallega. Dinner: Picotas. more...
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Gaining 3.5 kg a Week
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