Weigh In record (no journal entry) for 19 July 2017
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106.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 27.66g | Prot: 57.49g | Carbs: 136.91g.
Breakfast: Lidl Jus d'orange, Café, Envia Lait Demi-Écrémé, Pure Via Stevia, Pain aux Céréales, Fruit d'Or Pro Activ, Marque Repère Confiture Fraise Allégée, Pâturages Fromage Blanc 3,2%. Lunch: Petit Navire Thon au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé). Snacks/Other: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté, Milbona Yaourt Nature, Bridelight Bridelight 3% Goût Emmental, Pain aux Céréales. more...
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Losing 4.9 kg a Week
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stéphanie29's Weight History
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